Chirata :

Swertia Chirayita, also known as Chirata is a herb that is traditionally used to treat a variety of conditions like malaria, diabetes, and liver disorders.

This herb is widely distributed in the temperate Himalayas, between Kashmir to Bhutan. Swertia Chirayita is an annual, erect plant that has a height of about 0.5 to 1.5 meters. It consists of a long erect stem that is covered by a bark. The leaves are opposite, lanceolate, and do not contain any stalks. Swertia Chirayita has several small dark yellowish flowers with white to pink hair-like sharp-pointed fruits. 

Ayurvedic Indications Of Chirata :

The holistic science of Ayurveda acknowledges this incredible herb in several ayurvedic scriptures and journals for various indications which include Jvara (useful in fever), Kustha (treats skin disorders), Deepana (enhances stomach fire), Pachana (helps in digestion), Rochana (stimulates appetite), Anulomana (improves breathing), Prameha, Trutahara (relieves excessive thirst), Shwasha (relieves breathing difficulties), Shonitasthapana (prevents bleeding), Amahara (treats indigestion), Kantya (relieves sore throat), Triptighno (relieves pseudo-satiation), and Vamanopaga (treats emesis), Kasahara (Relieves cough), Pandu (treats anemia), Sangrahini (treats diarrhea),  Kamala (prevents jaundice), Varnya (improves complexion), Krimihara (relieves intestinal worms).

Nutritional Value of Chirata :

Chirata contains several compounds that contribute to its medicinal value. The compounds include Xanthones, alkaloids, and glycosides. They also consist of ophelic acid, chitin, steric acid, oleic acid, and palmitic acid. Swertanone, amarogenin, and chiral are other important components present in Chirata. 

Potential Uses of Chirata :

Chirata is a plant with a high potential value that may help in several ailments.

Potential Uses of Chirata for Digestion :

Chirata may be helpful in various problems related to the digestive system like gastritis, indigestion (upset stomach), gas accumulation in the stomach, bloating, heartburn and stomach pain. It also contains laxative properties and is helpful in constipation. It is also effective in treating diarrhea. However, studies available are insufficient to validate these effects of chirata. Therefore, we require more human studies to suggest the benefits of chirata in managing digestion-related problems.

Potential Uses of Chirata for Fever :

Chirata may help to reduce body temperature in fever. The effect of Chirata for fever may be comparable to that of paracetamol. However, you must consult a qualified doctor if you have a fever as it may be a sign of some underlying condition.

Potential Uses of Chirata for Skin :  

Chirata plant can be made into a paste and this paste may be used to treat skin diseases like eczema and acne. The decoction obtained from Chirata may help cure skin rashes. Chirata may also be effective for burning sensations, dryness, and itchy skin. It is, however, best to consult a dermatologist for their opinion before applying anything to your skin.

Shields Against Infections :

Imbued with powerful biochemical compounds, this bitter herb has been used since ancient times to battle germs and shield the body against various infections. Thanks to its strong anti-viral, anti-bacterial, and antifungal properties, chirata is not only used for removing bacteria or germs from the body but also used for treating and healing wounds. Boosted with anti-inflammatory, anti-biotic, and anti-asthmatic properties, the leaves of this herb play a pivotal role in treating common cold, cough, and flu symptoms. It also thins and loosens rheum deposits within the chest and nasal cavities and hence eases breathing and helps the body to get rid of mucus faster.

Potential Uses of Chirata Against Parasites :

Chirata may contain anti-parasitic properties which may help eliminate helminths (parasitic worms) and other parasites. This plant may help eradicate roundworms, flukes, and tapeworms. Chirata may also relieve symptoms associated with worm infections like diarrhea and liver diseases. Consult your doctor for treatment and advice for worm infestation.

Improves Eyes Wellness :

Blend pipal leaves paste, sauviranjan, and charity together and consumes it for a week to see the wonderful effect of this on the eyes. You can also preserve, grind all these ingredients with citron fruit and store the paste in a box or a container and apply it as kajal or mascara. This proves to be extremely beneficial for the eyes and can do wonders for you.

Potential Uses of Chirata on the Central Nervous System : 

Chirata produces a metabolite called Swertiamartin which is used in the treatment of acute stress and anxiety due to its effect on the central nervous system. It is also effective in convulsions. This may indicate the effectiveness of Chirata for these conditions, but the studies available seem insufficient thus, consult a qualified doctor if you have conditions like stress, convulsions, and anxiety.