An Ayurvedic Medicinal Herb: Impressive Benefits of Chirata { Part 2 }
Potential Uses of Chirata :

Chirata is a plant with a high potential value that may help in several ailments.
Potential Uses of Chirata for Diabetes :
Chirata is effective in lowering blood sugar levels by stimulating insulin release and increasing the uptake of glucose by muscle cells.
The exceptional hypoglycaemic property of chirata plays a pivotal role in pacifying the blood sugar levels in the body. The production of insulin from the β-pancreatic cells becomes active in taking chirata formulations. It helps to reduce the breakdown of starch into glucose which in turn leads to low blood glucose levels and eventually helps in managing diabetes.
Cures Liver Disorders :
Just like the bitter Kalmegh and Neem leaves, chirata also possesses potent hepatoprotective and hepatostimulative properties which makes it a magical remedy during jaundice, in which the liver gets mostly affected. The potent herb offers support to the liver functioning by secreting bile which in turn helps the liver enzymes to come down to normal levels. It also cleanses and detoxifies the liver and improves liver functioning.
Facilitates Weight Loss :

The abundance of flavonoids in dried chirata leaves helps the body shed excess weight faster. Being loaded with fiber and essential nutrients, when taken regularly, the formulations of this bitter herb satiate sudden hunger pangs and prevent overeating and hence can play a pivotal role in one’s weight loss regimen. The herb also reduces the accumulation of LDL (i.e. Low-Density Lipoproteins or bad cholesterol) in the body, thereby improving metabolism and helping the body to maintain a proper weight.
Jaundice and Anemia :
For those suffering from jaundice or anemia, chirata makes for an excellent Ayurveda remedy for health. Make a blend of adusa, chirata, kutki, Triphala, giloy, and neem bark for drinking with honey in 15-20 ml water which is beneficial in treating jaundice and anemia.
Remedies Skin Disorders :
Powered with antioxidant, antimicrobial, and anti-inflammatory properties, chirata offers blood purifying activity. Owing to the Tikta (bitter) taste and Pitta balancing property, it removes toxins from the blood and hence helps to manage skin diseases. It is also extremely useful in managing rashes, inflammation, redness, itching, and burning sensation and thus helps in the treatment of skin eruptions, acne, pimples, eczema, boils, and scabies.
Chirata for Constipation :
Constipation is caused due to an aggravated Vata and Pitta dosha. This can be due to frequent consumption of junk food, excess intake of coffee or tea, sleeping late at night, stress, or depression. All these factors aggravate Vata and Pitta leading to constipation. Chirata eases bowel movement and helps in the removal of waste products from the body due to its Rechana (laxative) nature.
Relief from Back Pain :

Neck and back pain are common problems faced by millennials of people almost every day and the reasons for this are incredible. To get relief from this issue naturally, grind chirata and honey. Apply the mixture to your back and neck wherever pain exists when hot.
All these benefits prove that chirata is a great herb for overall wellness in Ayurveda. However, before taking any such remedies, consult an Ayurvedic practitioner for exact dosages according to your health condition.
Chirata is one such bitter herb that is blessed with a quarry of health benefits. From being used for treating flu and feverish conditions, aiding in weight loss, preventing infections, promoting digestion, and relieving liver anomalies, it does it all.