Sweet corn is packed with essential nutrients like Vitamin C, B vitamins, and beta-carotene, which are all important for healthy hair growth. Cornstarch is a natural detangler, making it ideal for dealing with knots and tangles.  The protein in sweet corn can help to repair damage and strengthen the strands.

Sweet corn also contains lactic acid, which can help to exfoliate the scalp and remove build-up that can lead to scalp conditions like dandruff.

When used as a deep conditioner, sweet corn can help to restore moisture and hydration to dry, damaged hair.

Strengthen Your Hair Follicle

Sweetcorn is rich in vitamins A, B, and C, which is essential for healthy hair. Vitamin A promotes cell growth, while vitamin B prevents hair loss. Vitamin C helps in the production of collagen, which strengthens hair follicles and prevents them from breaking.

Sweetcorn is also a good source of iron. Iron is needed for the proper circulation of blood to the scalp. This ensures that the hair follicles receive enough oxygen and nutrients for healthy growth.

Prevents Hair Breakage

Sweet corn is rich in vitamins and minerals that are essential for healthy hair, including zinc, iron, and biotin. It also contains lutein, which has been shown to promote hair growth and prevent hair loss. Eating just one ear of sweet corn per day can make a big difference in the health of your hair.

Prevents Hair Loss

Sweet corn and it’s very beneficial for the hair. helps in preventing loss of hair and also boosts the growth of new hair.  Sweetcorn is a rich source of biotin, also known as vitamin B7 and sometimes called vitamin H, that helps with the synthesis of keratin. Keratin works like a cementing protein to keep hair intact and prevent it from breaking. This means sweetcorn can be extremely useful for those struggling with hair loss!

Nourishes the Scalp

Sweetcorn is also a good source of zinc – an essential mineral for healthy skin and hair. Zinc plays an important role in cell growth and regeneration, which helps to keep the scalp healthy and promotes hair growth. It also has anti-inflammatory properties that can help to soothe the scalp and hair.

Reduces dandruff

 One of the essential nutrients for a healthy scalp is zinc. A deficiency of this mineral can lead to dandruff. Sweet corn is a good source of zinc and can help reduce dandruff.

 Sweet corn can help to reduce dandruff thanks to its high content of sulfur. Sulfur is a mineral that's known for its ability to fight off fungal and bacterial infections, both of which can cause dandruff. So if you're looking for a natural way to get rid of those pesky flakes, consider adding some sweet corn to your diet!

Stimulates hair growth

 Sweet corn is rich in vitamins A, B, and C, which is essential for healthy hair growth. It helps to promote collagen production and keeps the cells in the body healthy. Collagen is responsible for giving hair its structure and strength. While there is no scientific evidence to support this claim, many people believe that eating corn can help to stimulate hair growth.

Prevents Split Ends

 It contains high levels of vitamins A, B, and C which nurture and repair the hair follicle, resulting in stronger, healthier strands.