Shea Butter Nutritional Facts :

The National Center for Biotechnology Information has done a study on shea butter and concluded that shea nuts, as well as shea butter, contain compounds that possess significant anti-inflammatory and anti-tumor properties. Due to the anti-inflammatory benefits of shea butter, it has been extensively used in skin moisturizers, hair conditioners, etc.

Vitamins :

Natural shea butter is a great source of vitamins A and E. Vitamin A helps in correcting the skin defects like wrinkles, acne, etc. It also can boost cell growth. Vitamin E works as a natural skin protector. It can reverse the natural aging process of our skin and has anti-inflammatory benefits, that help in treating skin burns. Apart from these two, vitamin F is also found in shea butter naturally, which is known for its skin-friendly properties.

Health Benefits Of Shea Butter :

Apart from the beauty benefits of Shea Butter, let us discuss the health care benefits of Shea Butter as it exhibits properties that are beneficial to your body as well. Let us have a look at some of the healthcare benefits of Shea Butter.

Anti-aging Properties : 

Shea butter has amazing skin-tightening properties and stimulates the production of collagen. The vitamin A levels in it can keep the skin supple and nourished. The butter also soothes your dry skin and brings out a natural glow.

Provides Relief From Rheumatism :

Pain and swelling in the joints, inflammation, and stiffness are some of the common symptoms of rheumatism. The anti-inflammatory property of Shea Butter is very effective in treating symptoms of rheumatism.

Provides Relief Against Arthritis :

Arthritis is commonly associated with aging and being overweight which leads to pain and swelling in joints and Shea Butter is known to be very effective in treating arthritis. The antioxidants and anti-inflammatory properties of Shea Butter are very effective in treating arthritis.

Soothes Muscles Aches :

Physical exertion and excessive workout can lead to aching muscles. Shea Butter is known to be effective in alleviating muscle aches, soreness and swelling because of its anti-inflammatory property.

Provides Relief From Nasal Congestion And Nasal Inflammation :

Shea Butter is known to provide relief from nasal congestion and inflammation. Nasal congestion is caused due to the inflammation of the inner lining of the nostrils. Applying Shea Butter may help relieve congestion because it exhibits anti-inflammatory properties.

These are some of the healthcare benefits of Shea Butter which help in the wellness of the human body.

Offers Sun Protection :

This is another major benefit of Shea Butter for the Skin. Shea butter is a natural sunscreen, however, do not use this as a replacement for your sunscreen. It can actually provide an extra layer of protection against UV exposure. Shea butter has SPF 6. It is not sufficient enough for full body protection on a summer day. We know that sunscreens use a lot of chemicals and among them, some of are not really skin friendly. It will be a good idea to apply a base coat of shea butter before using sunscreen on the body. The anti-inflammatory Benefits of Shea Butter further reduce the damage of sunburn.